Forge your mental and physical resilience. Train like your life depends on it—because it does.
With over a decade of experience training elite firefighters, I've helped hundreds of first responders build the mental toughness and physical endurance required for the most demanding situations.
My coaching philosophy is built on real-world firefighting experience combined with cutting-edge performance science. Through personalized training, proven strategies, and relentless accountability, I help firefighters push past their limits and perform when it matters most.
I hold certifications in firefighter fitness, tactical performance, and mental resilience training, continuously evolving my methods to give you the competitive edge.
I don't just coach firefighter fitness — I compete at the highest level and bring that experience directly to your training.
I've competed in some of the most gruelling firefighter fitness competitions in the country — and I've stood on the podium. The FireFit Championships push competitors through a punishing course of stair climbs, hose drags, forcible entry, rescue drags, and more, all in full bunker gear and SCBA. I know what it takes to perform under pressure because I do it myself.
Certified through the International Sports Sciences Association to design and deliver science-backed training programs.
Multiple podium finishes competing against the best firefighters in Canada in individual and team events.
Every program I build is tested on the course and on the job — not just in a textbook.
Elite firefighter training programs designed to push you beyond your limits
Build the strength, endurance, and explosiveness required for firefighting operations. Train your body to perform under extreme physical demands.
Develop unshakeable mental resilience and decision-making skills under pressure. Train your mind to stay calm when chaos surrounds you.
Master the skills to lead your crew with confidence and clarity. Build trust, communication, and cohesion in high-stakes environments.
Real results from real firefighters who've pushed their limits
"This training program completely transformed my performance on the job. I went from barely passing my fitness tests to leading my crew with confidence. The mental toughness training saved my career."
"After 15 years on the job, I thought I knew everything. This program showed me how much I was leaving on the table. My endurance doubled and I'm handling stress better than ever."
"The leadership training gave me the tools to run my crew with clarity and confidence. When seconds count, the decision-making skills I learned here are what keep my team safe."
Ready to take your performance to the next level? Let's talk.