Elite Firefighter Performance Coaching

Forge your mental and physical resilience. Train like your life depends on it—because it does.

Firefighter in full gear walking with determination at FireFit Championships
Firefighter performing victim rescue drag at FireFit Championships

About the Program

With over a decade of experience training elite firefighters, I've helped hundreds of first responders build the mental toughness and physical endurance required for the most demanding situations.

My coaching philosophy is built on real-world firefighting experience combined with cutting-edge performance science. Through personalized training, proven strategies, and relentless accountability, I help firefighters push past their limits and perform when it matters most.

I hold certifications in firefighter fitness, tactical performance, and mental resilience training, continuously evolving my methods to give you the competitive edge.

500+
Firefighters Trained
10+
Years Experience

Proven on the Course. Certified to Coach.

I don't just coach firefighter fitness — I compete at the highest level and bring that experience directly to your training.

FireFit Championships medal and plaque ceremony
Team gold medal winners at FireFit Championships podium
Receiving medal at FireFit Championships award ceremony

FireFit Championships Competitor

I've competed in some of the most gruelling firefighter fitness competitions in the country — and I've stood on the podium. The FireFit Championships push competitors through a punishing course of stair climbs, hose drags, forcible entry, rescue drags, and more, all in full bunker gear and SCBA. I know what it takes to perform under pressure because I do it myself.

ISSA Certified Personal Trainer

Certified through the International Sports Sciences Association to design and deliver science-backed training programs.

FireFit Championships Medalist

Multiple podium finishes competing against the best firefighters in Canada in individual and team events.

Active Firefighter & Competitor

Every program I build is tested on the course and on the job — not just in a textbook.

Training Programs

Elite firefighter training programs designed to push you beyond your limits

Firefighter climbing stairs in full gear during competition

Physical Conditioning

Build the strength, endurance, and explosiveness required for firefighting operations. Train your body to perform under extreme physical demands.

  • Functional strength training
  • Cardiovascular endurance
  • Job-specific drills
Close-up of firefighter operating hose nozzle with precision and focus

Mental Toughness

Develop unshakeable mental resilience and decision-making skills under pressure. Train your mind to stay calm when chaos surrounds you.

  • Stress management
  • Critical decision-making
  • Performance under pressure
Two firefighters together after competition, thumbs up

Team Leadership

Master the skills to lead your crew with confidence and clarity. Build trust, communication, and cohesion in high-stakes environments.

  • Command presence
  • Tactical communication
  • Crew accountability

Firefighter Success Stories

Real results from real firefighters who've pushed their limits

"This training program completely transformed my performance on the job. I went from barely passing my fitness tests to leading my crew with confidence. The mental toughness training saved my career."

MR
Mike Rodriguez
Station Captain, LAFD

"After 15 years on the job, I thought I knew everything. This program showed me how much I was leaving on the table. My endurance doubled and I'm handling stress better than ever."

JT
James Thompson
Firefighter, FDNY

"The leadership training gave me the tools to run my crew with clarity and confidence. When seconds count, the decision-making skills I learned here are what keep my team safe."

AS
Amanda Silva
Battalion Chief, Chicago FD

Start Your Training

Ready to take your performance to the next level? Let's talk.

I'll get back to you within 24 hours